Yog Yatra With Baba Ramdev: Benefits of asanas & Anulom Vilom Pranayama

Watch the show Yog Yatra with Baba Ramdev to know the benefits of different asanas & Anulom Vilom Pranayama. Have a look at the video to know how Yoga can help to keep our body fit and healthy. Know what is the correct way of doing asanas and different exercises of Yoga 

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https://news.abplive.com/videos/health/yog-yatra-with-baba-ramdev-benefits-of-asanas-anulom-vilom-pranayama-1448512

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